हेल्दी प्रेगनेंसी के लिए पहली तिमाही में क्या करें और क्या न करें | Dr. Vidushi Mehta

The first trimester is a crucial time for both mother and baby, and following simple do’s and don’ts can set the stage for a healthy pregnancy journey. Taking folic acid daily is essential to support fetal development and prevent neural tube defects. Eating small, nutritious meals throughout the day provides consistent energy and supports the growing baby. Light walks help maintain circulation and mobility, while staying hydrated keeps both mother and baby healthy. On the other hand, smoking, alcohol, and high caffeine intake can negatively affect development and should be avoided. Heavy lifting puts unnecessary strain on the body, and unnecessary medicines should only be taken under medical supervision.
Contact: +91 9560934436
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Welcome to Dr. Vidushi Mehta’s Infertility Clinic – Indore

At our clinic, we specialize in comprehensive women's healthcare, offering services in obstetrics, gynecology, infertility treatments, and cosmetic gynecology. Led by Dr. Vidushi Mehta, a board-certified laparoscopic surgeon and infertility consultant with over 8 years of experience, we are committed to providing compassionate and expert care at every stage of your journey.
Our Services Include:

Infertility Treatments: IVF, IUI, Ovulation Induction, Male & Female Infertility Solutions

Obstetrics & Gynecology: Antenatal Care, High-Risk Pregnancy Management, Normal & Painless Deliveries

Cosmetic Gynecology: Vaginal Rejuvenation, Laser Treatments, Hymenoplasty, Labiaplasty

Advanced Surgeries: Laparoscopy, Hysteroscopy, Hysterectomy, Myomectomy

Family Planning & Menopause Care
Dr Vidushi Mehta
Dr Vidushi Mehta

Contact Information:

📞 Phone: +91-9560934436 / 0731-4972079

📧 Email: iccclinic140@gmail.com

🌐 Website: https://infertilityclinicinindore.com

📍 Address: B-1 Greater Brijeshwari, Above Kotak Mahindra Bank, Pipliyahana Main Road, Indore
Connect with Us on Social Media:

👍 Facebook: facebook.com/DrVidushiMehta

📸 Instagram: instagram.com/DrVidushiMehta

▶️ YouTube: youtube.com/DrVidushiMehta

Видео हेल्दी प्रेगनेंसी के लिए पहली तिमाही में क्या करें और क्या न करें | Dr. Vidushi Mehta канала Dr. Vidushi Mehta