Why I Run

This video is all about running, and why i run. I feel like refreshed when i run. Running helps me declutter my mind. It helps me to think clearly and plan my day. Sa araw-araw ng pagsubok naten sa buhay, mas mainam na may time din tayo to relax and think clearly our long term goals. Kailangan yan to balance our lives. I run alone most of the time para rin makapag-concentrate sa walk-run ko. I brisk walk and then run at my own pace. No pressure. Just pure relaxing mode.

By the way, random lang reason ung nabanggit ko sa video na 'to so it was vaguely explained why i run. But really running can be so much fun! Hope you all like it and be motivated to run to get healthier as well.

Видео Why I Run канала Edgar Taña Berones