Tim’s Thoughtful Tuesday: Healing in Unexpected Places - PTSD to Stand Up

Healing doesn’t always come from where you expect it. 🎭🎙️
In our episode “From Medically Discharged to Invictus Games Silver: Jay Saunders’ Inspiring Comeback #64”, Jay Saunders shared how stand-up comedy became his greatest tool for healing after his medical discharge. Getting back on stage, making people laugh—it helped him process his struggles in a way nothing else could.
It makes me reflect on my own journey. I never thought podcasting would be my healing modality, but here we are—almost 100 episodes in, helping others, learning, growing, and finding purpose in every conversation.
If you’re struggling to move forward, try something new. Even if you suck at it at first—just try. Maybe your healing isn’t in therapy alone. Maybe it’s in writing, music, fitness, art, or even making people laugh. Find your outlet. It could change your life.
🎧 Catch Jay’s full story here:
▶ YouTube: https://youtu.be/_D6Saxu_cA0?si=iCduDWpQQ2zV5JyS
▶ Spotify: https://open.spotify.com/episode/6CCxsR701C29rcShntColU?si=eb4dc9af3db14fb0
▶ Apple Podcasts: https://podcasts.apple.com/us/podcast/no-street-lights-podcast-real-stories-on-mental-health/id1696321025?i=1000669176931
💬 What’s something unexpected that helped YOU heal? Drop it in the comments!
#MentalHealthMatters #HealingThroughComedy #PodcastingForHealing #StandUpComedy #PersonalGrowth #SelfImprovement #FindYourHealing #NoStreetLightsPodcast #MentalHealthAwareness #PodcastLife #GrowthMindset #HealingJourney #TrySomethingNew #VeteranMentalHealth

Видео Tim’s Thoughtful Tuesday: Healing in Unexpected Places - PTSD to Stand Up канала No Street Lights Podcast