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Lets Talk Linear Periodisation with WSM Martins Licis

2019 Worlds Strongest Man champ MARTIINS Licis, talks us through linear periodisation and how how he structures his training cycles into two 6 months phases.

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Видео Lets Talk Linear Periodisation with WSM Martins Licis канала Official Strongman COM
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13 апреля 2020 г. 23:00:20
00:06:16
Official Strongman COM
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