Why Weight Loss Gets Harder After 40 (And How to Beat It!)

Struggling with weight loss after 40? You're not alone—and it's not your fault.

I'm Dr. Anna Shlugman, a women's health expert, and in this video, I'll explain why your metabolism changes after 40 — and how you can finally lose weight effectively! 🔥

✨ Key Takeaways:
🔹 Why metabolism slows after 40
🔹 Hormonal changes and their impact on weight
🔹 How muscle mass loss affects fat burning
🔹 My personalized approach to rebalancing your body

Weight loss after 40 doesn't have to feel impossible. 💪 Let's work together to build a personalized plan that re-energizes your body and mind.

❤️ Don't forget to Like, Subscribe, and hit the Bell 🔔 if you want more tips on thriving after 40!

#WeightLossAfter40 #WomenOver40 #MetabolismReset #HormonalHealth #DrAnnaShlugman

Видео Why Weight Loss Gets Harder After 40 (And How to Beat It!) канала Functional & Integrative Health Center