Sorry I left, I was prioritizing my own mental health

HI. IT'S BEEN A WHILE. In this episode, I open up about my own mental health journey this past year, and what I've been doing when I'm not putting out new episodes. From starting a new job to training as a mindfulness teacher to grieving the loss of my mom... Basically, I have been prioritizing my own mental health and learning to enjoy life without overwhelming myself. So here's your reminder that it's okay to take a step back and take care of yourself, and your mental health should always come first.

LISTEN to the pod: pod.link/mentallytogether

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You can watch my mental health podcast, Mentally Together, here on this channel, or listen to it wherever you get your podcasts!

Видео Sorry I left, I was prioritizing my own mental health канала Cassidy Quinn