Spring 25 Build: 4/28: Pull Day - Unlucky 5 Minutes
Spring 25 Build - Day 5, Upper Body - Sleeper Build Unleashed
Retraining: Day 19, Upper Body Day - Light on the Lock-In
Retraining: Day 12, Upper Body Day - Progress Over Perfection
Retraining: Day 22, Pull Day - Sick is Suboptimal
Retraining: Day 33, Upper Body Day - A Quick Quiet One
Spring 25 Build: Day 1, Pull Day - Fruit Bar Strength
Retraining: Day 15, Pull Day - Brain Battling
Retraining: Day 26, Upper Body Day - Adjacent to the Zone
Spring 25 Build - Week 5/19 - Setting Better Goals
Spring 25 Build - Day 3, Leg Day - Pant-Tearing Squats
Retraining: Day 31, SBD - Lights Out
Retraining: Day 5, Upper Body Day - The Close Grip Catastrophe
Spring 25 Build - 4/29: Push Day - Stormy Benching
Retraining: Day 17, Leg Day - Stand Tall
Spring 25 Build - Week 2 - Outside Exhaustion
Spring 25 Build - 5/3: Leg Day - Food for Thought
Spring 25 Build - 5/2: Upper Day - Sore Pressing
Spring 25 Build - 4/30: Leg Day - Some Squats & RDLs
Retraining: Day 10, Lo-Fi Leg Day, Squats to Study/Relax to
Retraining: Day 9, Push Day - Dream Punches
