Day 25 - 30 MIN FULL BODY BURNER HIIT WORKOUT - With Dumbbells, No Repeat

Ready to feel your muscles burn? 🔥 It's time to GROW! Day 25 is a 30 min Full Body Burner HIIT Workout with dumbbells! If you don't have dumbbells at home then grab two big bottles or cans from your kitchen cupboard to add some extra weight!
Aim for full power, every rep today team! Try your best and I'm sure you'll feel aaaamazing!
Let's do it!

WORKOUT DETAILS

👉🏼 Duration: 30 MIN (Plus 5 mins of cool-down stretches)
👉🏼 Intensity: Body Burner 🔥🔥🔥
👉🏼 Dumbbells OR bottles/cans from your kitchen (I'm using 5kg dumbbells for your reference)
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat

Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.

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D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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