ICE SWIM | Feeling the power from the cold

The winter is here again, and this time I wanted to prepare myself for this 6 cold months to come. This winter I want to feel the cold as a source of power, and not the opposite.
I thought that taking a little swim in the ice cold water is the best way to start this winter, to really get into the very core of how cold feels like. Almost like a ritual. The ice swim become a symbol for not letting the cold take control of me.

And it's a way of testing myself. It's a strange feeling to do something when my whole body tells me to not do it.

This is something I will try to do regularly during this winter. Because taking a ice swim really has the most amazing effect on our body and mind. I have never, ever felt so full of live as the two times I have taken a swim in ice cold water. It's like giving your body a power start.

❄ THANK YOU Wim Hof for inspiring me to see the cold from another perspective ➙ https://www.youtube.com/user/wimhof1
Check him out for lots of inspiration! ♥

Have you ever taken a icebath/ice swim? Or is it something you would like to try one day? Or would you never even consider doing it? :)
Please let me know in the comments!

I hope you liked the video. I hope it will bring some inspiration. Not only to take ice swims, but to face the things that drains you, and take a step outside the comfort zone.

THANK YOU SO MUCH FOR WATCHING! ♥

► CHECK OUT MY NEW ICE VIDEO HERE:
https://www.youtube.com/watch?v=nyuRRWC5GY8

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Видео ICE SWIM | Feeling the power from the cold канала Jonna Jinton