The How of Happiness | Sonja Lyubomirsky | Talks at Google

Author and University of California Professor of Psychology Sonja Lyubomirsky visits Google's Santa Monica, CA office to discuss her book "The How of Happiness: A Practical Guide to Getting the Life You Want." In her book, Professor Lyubomirsky uses more than a dozen uniquely formulated happiness-increasing strategies to detail a new and potentially life-changing way to understand our innate potential for joy and happiness as well as our ability to sustain it in our lives. This event took place on February 26, 2008, as a part of the Authors@Google series.

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