पीरियड देर से आने के कारण व इलाज़ | Irregular periods and solution in Hindi | Dr. Neha Mehta

A period, or menstruation, is the part of the menstrual cycle in which the endometrium, which is the lining of the uterus, is shed. This appears as bleeding from the womb that is released through the vagina.
Periods usually start during puberty, between the ages of 10 and 16 years, and they continue until menopause when a woman is 45- to 55-years old.
Irregular periods, also called oligomenorrhea, can occur if there is a change in contraception method, a hormone imbalance, hormonal changes around the time of menopause, and endurance exercises.
Causes of Irregular Periods:

1. Hormonal Imbalance:
Life cycle changes that influence the hormonal balance include puberty, menopause, pregnancy, and childbirth, and breastfeeding.
During puberty, the body undergoes major changes. It can take several years for the estrogen and progesterone to reach a balance, and irregular periods are common at this time.
2. Negative Impacts:
Periods also come late because we do regular smoking and drinking. Negative things are a big reason for late periods.
3. Vaginal Issues:
Periods come late even if there is any kind of infection in the vagina.

4. Pcos and PCOD:
Periods also come late due to PCOs and PCOD. All women have two ovaries that release an egg alternately every month. The ovaries produce androgens or male hormones in minute quantities. PCOD (Polycystic Ovarian Disease) is a condition where the ovaries release a lot of immature or partially-mature eggs which eventually turn into cysts. Some of the common symptoms are abdominal weight gain, irregular periods, male pattern hair loss and infertility. In this condition, the ovaries usually become enlarged and secrete large amounts of androgens that can cause havoc with a woman’s fertility and her body. The best treatment for PCOD often looks at reducing the severity of such symptoms.
Signals when you go to the doctor:

1. More than 7 days &Heavy Bleeding
2.If you haven’t had period since 3 months
3. Fever or Infection
4. Period comes again between 21 to 35 days
How to cure the menstrual Cycle Naturally:

1. Use good Sanitary wears
2. Good Diet
3. Do Regular Exercise
4. No Stress
5. Good Sleep
6. Make Yourself Happy

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