CLEAN CARBS that keep me LEAN | Good vs Bad Carbs | UNDERSTANDING CARBS

Clean Carbs or Healthy Carbohydrates.

Becoming healthier and eating clean is a struggle and can be challenging for most of us. In this video, I explain how to make a distinction between good and bad carbs, giving examples and nutritional value (VERY DETAILED).

INSTAGRAM: JessJessAzike

DISCLAIMER
I am not a nutritionist nor am I a dietician. However... Health, fitness and wellness is something that I am very passionate about and I have conducted a lot of research throughout my fitness journey.

In this video I share some helpful tips to help in becoming a healthier version of yourself!

Don't forget to like, comment and subscribe.
Love
JessJess
xx

Видео CLEAN CARBS that keep me LEAN | Good vs Bad Carbs | UNDERSTANDING CARBS канала Jessica Azike