What Happens Inside Your Brain During Stress

What really happens inside your brain when you feel stressed?
In this 3D anatomy animation, we explore how the brain reacts to stress and activates the fight-or-flight response. When the amygdala detects danger, it sends signals to the hypothalamus, triggering the release of powerful stress hormones like adrenaline and cortisol.
This reaction speeds up your heart, increases breathing, and prepares your body for survival. But during stress, the prefrontal cortex — the part responsible for logic and decision-making — temporarily slows down

Видео What Happens Inside Your Brain During Stress канала Bodysync