Fastest Way to Raise Ferritin Above 70

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You want your ferritin above 70. Fast.

Here's the fastest way to get there:

Step 1: Stop taking cheap iron supplements. Ferrous sulfate has 10% absorption. You're wasting 90% of every pill.

Step 2: Take iron bisglycinate. This is iron bound to amino acids. Your body absorbs it directly. 4x better absorption.

Step 3: Add lactoferrin. This protein carries iron into your cells like a delivery truck. Without it, iron circulates but doesn't get stored.

Step 4: Take it with vitamin C. Not orange juice—a supplement. 500mg increases absorption by 300%.

Step 5: Take it on an empty stomach. Food blocks absorption. Morning, 30 minutes before breakfast.

Step 6: Avoid coffee and tea for 2 hours. Tannins bind iron and flush it out.

Do this daily. Check ferritin in 8 weeks.

Most women see ferritin jump 20-40 points in 2 months. From 20 to 60. From 35 to 75.

FerraGlow has iron bisglycinate plus lactoferrin plus vitamin C in one formula. Everything you need.

Raise your ferritin. Fix the root cause.

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Видео Fastest Way to Raise Ferritin Above 70 канала OroBody