Dr. Heather Sandison - Reversing Cognitive Decline: A New Approach | Ep. 282

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on genetic and environmental factors. In this conversation, Dr. Jeffrey Gladden and Dr. Heather Sandison discuss the rising prevalence of dementia and cognitive decline, emphasizing the importance of environmental factors and lifestyle choices in mitigating risks. They explore how to architect living spaces to promote brain health, the impact of toxins, and the significance of hormonal optimization.

#longevity #cognitivehealth #ketosis
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Find out more about Dr. Heather’s expertise at https://www.solcere.com/ & https://www.maramaexperience.com/about/
Timestamps
00:00 Introduction to Cognitive Health and Dementia Care
03:09 The Shift in Perspective on Alzheimer's Treatment
06:05 Creating a New Model for Memory Care
09:03 Understanding Genetic and Environmental Factors
11:59 Innovative Approaches to Cognitive Function
15:04 The Role of Ketosis in Brain Health
18:09 Personalized Strategies for Cognitive Improvement
20:56 Exploring Dietary Interventions for Brain Health
26:06 The Rise of Dementia and Cognitive Decline
28:40 Architecting Environments for Brain Health
31:54 The Impact of Toxins on Cognitive Function
35:08 Hormonal Optimization for Brain Health
41:27 Supporting Caregivers in Dementia Care
48:23 Innovations in Alzheimer's Treatment and Research
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Disclaimer:
Gladden Longevity Podcast is provided for informational purposes only. It does not constitute medical advice. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Видео Dr. Heather Sandison - Reversing Cognitive Decline: A New Approach | Ep. 282 канала Gladden Longevity