Beginner's Rules of the Gym (Follow These 10 Lifting Commandments!)

10 Gym Rule Commandments ( as voted by you on http://instagram.com/buffdudes ):

Thou Shall Re-Rack Thy Weights
Thou Shall Retract Thy Scapula
Thou Shall Not Ego Lift
Thou Shall Not Covet Thy Neighbors Gains
Shower and Remember Thy Deodorant
Share thy Equipment
Spot thy Neighbor
Thou Shall Not Take the Gains in Vain
Thou Shall Not Skip Leg Day
Honor Thy Bench

We had originally built these 10 gym commandments for another video we did called O Holy Bench (watch that video here: https://youtu.be/sxc2ahNEPpo ) And since they only appeared in the video for a few seconds we wanted to use them for another one. Hope you enjoy it!

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