Good morning 🙂 ❤️Healthy habits of my morning ✅

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Good morning 🙂 ❤️
Healthy habits of my morning ✅️
1️⃣ I drink collagen 30 minutes before meal for my skin 👩 and joints 🦵
(I dissolve💧collagen first with hot water, then add cold water)
2️⃣ I take buffered vitamin C for immunity and better absorption of collagen
3️⃣ I also take probiotic 💊 for healthy gut and immunity
4️⃣ I eat 🍽 homemade cottage cheese + yogurt 🍶 + almond butter + 20 grams whey protein
5️⃣ I also eat homemade fiber cookies 🍪 with cranberries; and peaches 🍑
6️⃣ I drink dandelion root beverage ☕️ from my own handmade mug 💚
7️⃣ and I take my vitamins💊
•multivitamins
•taurine
•omega 3
•vitamin D
•chelated magnesium
•sunflower lecithin

My meals and vitamins are not always like this, they change.

Видео Good morning 🙂 ❤️Healthy habits of my morning ✅ канала Olfria