Top Velocity Med Ball Drills Explained! [3X Med Ball Throws]

You've seen these pitching velocity medicine ball drills before in videos online, but in this video Brent Pourciau of Top Velocity breaks them down and talks about how the Top Velocity Med Ball Drills are helping pitchers gain velocity across the country!

Top Velocity Med Ball Drills Explained

The 3x Med Ball Throws as they are called, require a 2 lbs medicine ball. These med ball drills are broken down into two series: The Overhead Series and The Shoulders Closed Series.

Here is a brief explanation of some of the 3x Med Ball Drills:

1) The Chest Up Med Ball Throw 3:00
2) Separation Throws 3:49
3) Lateral Drive Throws 4:56

Some things to note about the Top Velocity Med Ball Throws:

-Chest Up Elite Velocity is 40-42 mph
-Separation Throws Elite Velocity 45-47 mph (49-51 mph is super elite)
-General idea is that you should be able to double your Separation Throw Velocity to the pitching mound with a baseball.

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https://ugoprobaseball.com/product/king-of-the-hill-pitchers-leg-drive-trainer/

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LEARN MORE FROM BRENT!

3X Pitching Beginner Program
https://52f25rylrgrlsmcfkk792qjs8z.hop.clickbank.net/?tid=DISCOUNT

3X Extreme Velocity Program
https://52f25rylrgrlsmcfkk792qjs8z.hop.clickbank.net/?tid=DISCOUNT

3X Velocity Online Course
https://www.topvelocity.work/a/7104/AyM2Yaos

Attend one of Brent's 3 Day Pitching Camps (use coupon code MADDEN) https://www.topvelocity.org

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LEARN MORE FROM JOHN!

Pitching 365.2 Discount
https://baseballtrainingprograms.com/pitching-365-discount/

Advanced Sinker & Slider Training
https://baseballtrainingprograms.com/advanced-sinker-slider-training-discount/

Advanced Forkball & Splitter Training
https://baseballtrainingprograms.com/advanced-forkball-splitter-training/

Work 1 on 1 with Coach Madden
https://baseballtrainingprograms.com/work-with-john/

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Leave a comment below and let us know if you have any questions about pitching velocity, medicine ball drills, med ball throws, or anything else related to pitching, Top Velocity, 3x pitching mechanics, or anything else we can help you with, let us know down below in the comments!

Видео Top Velocity Med Ball Drills Explained! [3X Med Ball Throws] канала YouGoProBaseball