AN AMAZING HOME GLUTE WORKOUT ROUTINE | KHIAH LOUISE x R U INTERESTED COLLAB

Welcome back to the channel! Thank you for tuning in! In today's video we will be featuring a RESISTANCE BAND HOME GLUTE WORKOUT ROUTINE performed by KHIAH LOUISE! Let us know in the comments if you tried the workout and how you get on!
_________________________________________________________
KHIAH LOUISE YouTube: https://www.youtube.com/user/KhiahLouise

KHIAH LOUISE INSTAGRAM: https://www.instagram.com/khiahlou/
________________________________________________________

GLUTE WORKOUT EXERCISES FEATURED:

- BANDED KNEELING LEG RAISES
- BANDED SQUATS
- BANDED PULL THROUGHS
- BULGARIAN SPLIT SQUATS
- SINGLE LEG ELEVATED GLUTE BRIDGES
- BANDED CLAMSHELLS
- BANDED SIDE WALKS
- BANDED HIP ABDUCTIONS
________________________________________________________

MUSIC BY NOT THE KING: https://soundcloud.com/coreygagne
SONG TITLE: HOLD ON...
_______________________________________________________

INTRO & OUTRO MUSIC BY HVD: https://soundcloud.com/hvddohxvse

COMMENT OF THE WEEK MUSIC BY JERUMY: https://soundcloud.com/jerumy

COMING UP SECTION MUSIC BY JULIAN AVILA: https://soundcloud.com/julian_avila
________________________________________________________

Follow us on Instagram!

https://www.instagram.com/ru.interested/
________________________________________________________

These workout videos demonstrate great exercise ideas that help in burning fat for weight loss and a balanced and healthy lifestyle.
Always consult your physician before beginning any exercise program.

Видео AN AMAZING HOME GLUTE WORKOUT ROUTINE | KHIAH LOUISE x R U INTERESTED COLLAB канала R U INTERESTED