Food Items to Avoid During Pregnancy: Essential Guide for Expecting Moms | SheThePeople

If you're pregnant or planning to conceive, it's important to be aware of the food items you should avoid to ensure a healthy pregnancy for you and your baby. Some foods can be harmful to your growing fetus and should be avoided.

In this video, Dr. Ramya Kaliban, gynaecologist and obstetrician, discusses the top food items to avoid during pregnancy. Items like raw or undercooked meat, fish with high levels of mercury, unpasteurized dairy products, and certain types of seafood can pose a risk to the health of your baby.

Whether you're a first-time mom or have been through pregnancy before, this video will provide valuable information to help you make informed decisions about what you eat during this critical time. Tune in now to learn more!

#shethepeople #pregnancyfoodtips #pregnancycare

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Видео Food Items to Avoid During Pregnancy: Essential Guide for Expecting Moms | SheThePeople канала SheThePeople TV