Lisa Feldman Barrett - Bregman Leadership Podcast

Are we at the mercy of our emotions? As it turns out, we can control them more than we think. In this special episode, Dr. Lisa Feldman Barrett, author of How Emotions Are Made, explains her groundbreaking research on how our brains construct emotion. Discover the difference between feeling and emotion, why mindfulness gives us more emotional control, and how to increase the positive emotions in your life. Listen here: http://bit.ly/2G4qQjX

Видео Lisa Feldman Barrett - Bregman Leadership Podcast канала Peter Bregman