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Standing Row Shorty2 #shoulder #yogapostures #motivation
In this video, we tackle common "workout mistakes" during standing rows, a crucial exercise for good posture. Dr. Edwards guides you through proper form, emphasizing "posture correction exercises" and "back exercises" to avoid issues like forward head posture and wrist bending. Learn "how to do" standing rows correctly to improve your overall "posture workout" and understand "how to fix posture" for lasting results.
Видео Standing Row Shorty2 #shoulder #yogapostures #motivation канала DOCTORS WELLNESS WORKS
Видео Standing Row Shorty2 #shoulder #yogapostures #motivation канала DOCTORS WELLNESS WORKS
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Информация о видео
17 марта 2026 г. 6:00:40
00:01:07
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