How to Harvest Stinging Nettles & Make a Superfood Green Smoothie

John from http://www.growingyourgreens.com/ shares with you how he harvests his stinging nettles and other greens growing in his garden. He then will transform these wild greens into a delicious superfood green smoothie.

In this episode, John will harvest his perennial stinging nettles, strawberry spinach leaves, cat mint aka catnip and standard mint leaves. He will then demonstrate how to transform these leafy greens into a delicious green smoothie that even kids will enjoy.

After watching this episode, you will discover how to harvest your greens and how to transform them into a powerhouse of nutrition for you and your family.

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Видео How to Harvest Stinging Nettles & Make a Superfood Green Smoothie канала Learn Organic Gardening at GrowingYourGreens