I made a friend in the ocean + HOW TO ACTIVATE JOY

Be-you-tiful friend,

Bottom line: Don't delay joy, not even for a moment longer!

Joy doesn't always look like jumping up and down in excitement. Joy is our natural state, a calm bliss that washes through when we relax deeply enough. The key is to create the conditions that stimulate relaxation... which naturally leads to the simple joy of being alive!

YOU AND YOUR JOY MATTER!

May this be a little nudge to get out in nature and do something kind for yourself. After all, your joy is a generous act. Your wellbeing matters and naturally affects others, too!

What act of self-care are you choosing for YOU today?

With all my love + summer magic,

V
p.s. How amazing was that seal? I can't even describe the magic of that moment. Moments like that are always available to us, especially when we make space for them. Thank goddess for the grocer and those lil' reminders to put self-care first! ;)

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Видео I made a friend in the ocean + HOW TO ACTIVATE JOY канала Veronica Krestow