FOREFOOT RUNNING Matters

ERIC ORTON RUNNING ACADEMY:
Join Coach Eric Orton, author of BORN TO RUN 2 and THE COOL IMPOSSIBLE, as he discusses training, performing, and all things running.
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Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, World renown Ultra Running/Marathon coach, international author/speaker, and has operated his online coaching business for the last 21 years.
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Eric's Personal Online Run Coaching, Camps, Run Form Consulting, and Training Plans:
http://www.runningwitheric.com

Eric's book, The Cool Impossible:
https://www.amazon.com/Cool-Impossible-Running-Miles-Yourself/dp/0451416341

Eric' Run Strength Equipment:
https://www.freogear.com/

Eric's Drills:
https://www.youtube.com/watch?v=Hg2kAul79so&t=9s

Видео FOREFOOT RUNNING Matters канала Born To Run Coach Eric Orton