Do One Exercise 5 Mins a Day, See What Happens to Your Belly
Would you believe me if I told you there was one exercise you could do for just 5 minutes a day to get the flat stomach of your dreams? I’m talking about the abdominal vacuum, and, yeah, it kinda does suck the inches right off your midsection in a way. Check it out…
This exercise became widely popular thanks to bodybuilders like Frank Zane and Arnold Schwarzenegger back in the early 70s. But it wasn’t this sport that came up with the technique. It actually comes from yoga, which you can also thank for the plank, by the way!
#bellyfat #brightside #workout
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Видео Do One Exercise 5 Mins a Day, See What Happens to Your Belly канала BRIGHT SIDE
This exercise became widely popular thanks to bodybuilders like Frank Zane and Arnold Schwarzenegger back in the early 70s. But it wasn’t this sport that came up with the technique. It actually comes from yoga, which you can also thank for the plank, by the way!
#bellyfat #brightside #workout
Music by Epidemic Sound https://www.epidemicsound.com/
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Видео Do One Exercise 5 Mins a Day, See What Happens to Your Belly канала BRIGHT SIDE
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