Home Workout with dumbell 💪#shorts #shortsfeed #bodybuilding #fitness#no#love❤️🩹
Compound Exercises
Isolation Exercises
Training Split Routine
🔹 Workout Details:
Duration: [e.g., "45 minutes"]
Exercises Included: [List a few exercises, e.g., "Squats, Bench Press, Deadlifts"]
Equipment Needed: [e.g., "Dumbbells, Resistance Bands, Mat"]
🔹 Why This Workout?
[Explain the benefits of the workout and how it fits into a bodybuilding or fitness routine. E.g., "This workout targets major muscle groups to build strength and endurance, and it’s designed to enhance muscle definition."]
🔹 Helpful Links :-
Follow us on Instagram for daily fitness :- https://www.instagram.com/desisanjeet?igsh=dGx0a2VyMThwOGV0
2nd follow on instagram :- https://www.instagram.com/royal_sanjeev_200k?igsh=ZHBnYnl6dGFrM3Q1
🔹 Timestamps:
[00:00] Introduction
[00:00] Warm-Up
[00:00] Workout Routine
[10:00] Cool Down and Stretch
Don’t forget to like, comment, and subscribe for more [fitness/bodybuilding] content! Hit the bell icon 🔔 to stay updated on our latest videos.
#Bodybuilding #Fitness #WorkoutRoutine #Gym #StrengthTraining #Exercise #HealthyLifestyle #MuscleBuilding #Bodybuilding #FitnessTips #MuscleBuilding #BeginnerWorkout #GymTips #StrengthTraining
Видео Home Workout with dumbell 💪#shorts #shortsfeed #bodybuilding #fitness#no#love❤️🩹 канала Desisanjeet
Isolation Exercises
Training Split Routine
🔹 Workout Details:
Duration: [e.g., "45 minutes"]
Exercises Included: [List a few exercises, e.g., "Squats, Bench Press, Deadlifts"]
Equipment Needed: [e.g., "Dumbbells, Resistance Bands, Mat"]
🔹 Why This Workout?
[Explain the benefits of the workout and how it fits into a bodybuilding or fitness routine. E.g., "This workout targets major muscle groups to build strength and endurance, and it’s designed to enhance muscle definition."]
🔹 Helpful Links :-
Follow us on Instagram for daily fitness :- https://www.instagram.com/desisanjeet?igsh=dGx0a2VyMThwOGV0
2nd follow on instagram :- https://www.instagram.com/royal_sanjeev_200k?igsh=ZHBnYnl6dGFrM3Q1
🔹 Timestamps:
[00:00] Introduction
[00:00] Warm-Up
[00:00] Workout Routine
[10:00] Cool Down and Stretch
Don’t forget to like, comment, and subscribe for more [fitness/bodybuilding] content! Hit the bell icon 🔔 to stay updated on our latest videos.
#Bodybuilding #Fitness #WorkoutRoutine #Gym #StrengthTraining #Exercise #HealthyLifestyle #MuscleBuilding #Bodybuilding #FitnessTips #MuscleBuilding #BeginnerWorkout #GymTips #StrengthTraining
Видео Home Workout with dumbell 💪#shorts #shortsfeed #bodybuilding #fitness#no#love❤️🩹 канала Desisanjeet
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30 октября 2024 г. 6:00:32
00:00:09
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