Session 39: Self-Worth
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
In today's episode I discussed misconceptions about self-worth and the importance of self-compassion. I also answered an On the Porch Question about being too "nice."
Resources Mentioned
Viola Davis on the 2018 Golden Globes Red Carpet
self-compassion.org
Why We Should Stop Chasing Self-Esteem and Start Developing Self-Compassion.
If you're looking for a therapist in your area, make sure to check out the Therapist directory at therapyforblackgirls.com/directory.
If you are a therapist and would like to list your practice information in the directory, visit therapyforblackgirls.com/beinglisted.
To join the Therapy for Black Girls Thrive Tribe therapyforblackgirls.com/tribe.
If you have questions or would like to discuss sponsorship opportunities, email us at podcast@therapyforblackgirls.com
To join the conversation on social media, use the hashtag #TBGinSession.
Please follow us:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Видео Session 39: Self-Worth канала Therapy for Black Girls
In today's episode I discussed misconceptions about self-worth and the importance of self-compassion. I also answered an On the Porch Question about being too "nice."
Resources Mentioned
Viola Davis on the 2018 Golden Globes Red Carpet
self-compassion.org
Why We Should Stop Chasing Self-Esteem and Start Developing Self-Compassion.
If you're looking for a therapist in your area, make sure to check out the Therapist directory at therapyforblackgirls.com/directory.
If you are a therapist and would like to list your practice information in the directory, visit therapyforblackgirls.com/beinglisted.
To join the Therapy for Black Girls Thrive Tribe therapyforblackgirls.com/tribe.
If you have questions or would like to discuss sponsorship opportunities, email us at podcast@therapyforblackgirls.com
To join the conversation on social media, use the hashtag #TBGinSession.
Please follow us:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Видео Session 39: Self-Worth канала Therapy for Black Girls
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