Cold Showers for 30 days

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What better way to exercise willpower than by completing the 30-Day COLD SHOWER CHALLENGE? Willpower's the most important trait you can develop in life. Willpower is how you handle situations such as quitting an addiction, ignoring drama, going on a diet, budgetting, working on that summer body, etc. I haven't been physically working out, but I've been working on my willpower muscle here in Korea!

Видео Cold Showers for 30 days канала Shong Moua