Yin Yoga Class ~ Surrender
Rejuvenate, restore and relax deeply in this yin yoga practice filmed with Udaya Yoga for Heart Alchemy. Yin and restorative yoga are powerful practices for healing connective tissue in the body, promoting flexibility, releasing tension and healing the nervous system.
To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to Udaya at the link below.
https://www.youtube.com/channel/UCkabMSFdTznxoN0K1uixwgA
Check out our latest Yin Yoga class from Allison Eaton here: https://youtu.be/yjHDRazrWU8
About Michelle Goldstein:
Michelle has maintained a daily yoga practice for 18 years. A protégée of renowned Power Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 13 years.
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein’s teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle’s classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out our newest yoga workout here! http://vid.io/xcEM
Check out latest Power Yoga Workout here: http://vid.io/xcR6
Power Yoga Workout - Stillness
https://m.youtube.com/watch?v=CAlgSif1aSI
Gentle Yin Yoga Class
https://m.youtube.com/watch?v=Z3AlyD1CIJw
Yin Yoga Deep Stretching
https://m.youtube.com/watch?v=VQt6Ij9kAAc ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec
Видео Yin Yoga Class ~ Surrender канала Heart Alchemy Yoga with Michelle Goldstein
To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to Udaya at the link below.
https://www.youtube.com/channel/UCkabMSFdTznxoN0K1uixwgA
Check out our latest Yin Yoga class from Allison Eaton here: https://youtu.be/yjHDRazrWU8
About Michelle Goldstein:
Michelle has maintained a daily yoga practice for 18 years. A protégée of renowned Power Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 13 years.
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein’s teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle’s classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out our newest yoga workout here! http://vid.io/xcEM
Check out latest Power Yoga Workout here: http://vid.io/xcR6
Power Yoga Workout - Stillness
https://m.youtube.com/watch?v=CAlgSif1aSI
Gentle Yin Yoga Class
https://m.youtube.com/watch?v=Z3AlyD1CIJw
Yin Yoga Deep Stretching
https://m.youtube.com/watch?v=VQt6Ij9kAAc ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec
Видео Yin Yoga Class ~ Surrender канала Heart Alchemy Yoga with Michelle Goldstein
Показать
Комментарии отсутствуют
Информация о видео
4 июля 2017 г. 0:04:36
00:57:11
Другие видео канала
FULL Power Yoga "Fall Ayurveda" (60min) with Travis EliotYin Yoga Class for Athletes, Runners, Cyclists and RelaxationRestorative Yoga + Meditation | No Props 35-Minute Relaxing PracticeFull Body Power Yoga Workout 🙏 GratitudeHEART CHAKRA HEALING Hang Drum Music || Attract Love & Balance Emotions60 Minute Deep Stretch Yoga Class - Five Parks YogaFULL Yin Yoga "Foundations" Class (45min.) with Travis Eliot - Flexibility & Beyond Program60 Minute Yoga Class - Vinyasa 1 Beginner Friendly FlowYin Yoga for Immune System & Lymphatic System30 min Yin Yoga for Upper Back Knots - Beginner Yin for Upper Body PainFULL Yin Yoga "Super Spine" Class (45min.) with Travis Eliot -- Inner Dimension TVPower Yoga Workout : Loving KindnessTotal Body Yoga - Deep Stretch | Yoga With AdrieneYin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | BorneoFULL Power Yoga "Flexibility" Class (60min.) with Travis Eliot - Level Up 108 ProgramYin Yoga FULL Class with Travis Eliot Courtesy of Bighead Marketing Online.50 Minute Full Body Yin Yoga Practice | Breathe and FlowA 90 min Full Body Yin Yoga Deep Stretch for FlexibilityRestorative Yin Yoga Flow - 30 Minute Practice for AnyoneFULL Yin Yoga "Short & Sweet" Class (30min.) with Travis Eliot - Flexibility & Beyond