Full Body Foam Roller Massage for Pain Relief - 20-minute Stretch

This foam rolling follow along class is a great way to relieve muscle pain and tension throughout your whole body.
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#foamrolling #foamrollerexercises #foamroll

Видео Full Body Foam Roller Massage for Pain Relief - 20-minute Stretch канала Yoga with Joelle