Leg Exercises for Softball Players (Advanced) - EP 4 #baseball #softball #mlb #fitness #gym

Episode 4 - Advanced Leg exercises for softball

Here I highlight some of my favorite exercises that I think advanced lifters can pick up and implement in their workouts.

If you enjoy this video, like and comment and I'll keep producing more!

Exercise:
1. Landmine Curtsy Lounge into Knee Drive
2. Bulgarian Split Squat superset with Body Weight Jumps
Bonus: Reverse Sled Walk

#softball #slowpitch #baseball #fitness #legs #sled #bss #lunges

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: YNDUTXB4ROVT4WF7

Видео Leg Exercises for Softball Players (Advanced) - EP 4 #baseball #softball #mlb #fitness #gym канала CDN Bat Bros