My Lupus Story (World Lupus Day | May 10, 2018)

Hey guys, wanted to share my lupus story to hopefully raise some awareness around World Lupus Day, this May 10, 2018.

I forgot to mention other symptoms that I experience;
- I frequently get bronchitis as a result of my poor immune system.
- I get frequent cold sores and mouth ulcers.
- I've experienced significant hair loss in the past when I first got diagnosed.
- Anxiety and depression have been linked to lupus.

I also wanted to share that it can get better!
My tips/advice for managing my lupus:
- SLEEP
- Drink lots of water
- Exercise
- Eat clean! Avoid sugar and alcohol!
- Wear sunscreen!

These tips won't cure the problem, but they'll help you create the best environment possible for your body to heal itself!

Please donate to help find a cure - every bit counts!
Donate to find a cure on Lupus Canada;
https://www.lupuscanada.org/ways-to-donate/

My Lupus Story on Lupus Canada;
https://www.lupuscanada.org/2017/08/01/lupus-story-katherine-jarzecki/

Видео My Lupus Story (World Lupus Day | May 10, 2018) канала Katherine Jarzecki