Yoga for Restless Legs

In this episode we do a series of poses that will help with releasing tension in your legs so you can relax and rest.

f you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz

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Видео Yoga for Restless Legs канала Chaz Rough