How To Remember Your Dreams Every Night!

Are you having trouble remembering your dreams in the morning? This video will teach you the BEST tricks you can use to recall your dreams! Writing down your dreams is one of the first steps you need to take if you want to lucid dream consistently, so it's important to know this.

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There are many things that can contribute to forgetting your dreams, but most of it is natural. When you're dreaming, the part of your brain associated with long-term memory is turned off. Dream recall is a skill that needs to be worked on if you want to remember your dreams in more detail, but sometimes it can be hard to remember anything when you wake up!

This video goes over things that can prevent you from recalling your dreams, such as using your phone before bed or eating. It'll also teach you techniques you can use in the morning to remember the dream you just had. Writing your dreams down is key to lucid dreaming every night, so it's important to watch this.

DREAM JOURNAL TUTORIAL: https://www.youtube.com/watch?v=KIDu8fIJfhc

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Видео How To Remember Your Dreams Every Night! канала Explore Lucid Dreaming