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NEW!!!!! UNDER 10 Minutes | IMPROVE FLEXIBILITY & STRENGTH with a PROFESSIONAL BALLERINA

In this new series of videos I will be bringing you my top Tried and Tested Secrets that I have picked up in my career as a professional ballerina with the Royal Ballet Company, London.

Suitable for dancers and non dancers !

In this video I will be giving dancers tips to improve their extension in a la seconde that everyone can use to improve flexibility, ease lower back pain and improve strength!

Enjoy x

Видео NEW!!!!! UNDER 10 Minutes | IMPROVE FLEXIBILITY & STRENGTH with a PROFESSIONAL BALLERINA канала Melissa Hamilton
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20 июня 2020 г. 14:26:07
00:08:29
Melissa Hamilton
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