THIS IS KEY TO JUMP HIGHER!! (Increase Your Vertical Jump)

THIS IS KEY TO JUMP HIGHER!! (Increase Your Vertical Jump). In today's video Coach Rock will show you some great vertical jump exercises that unlock a key to jumping higher. Be sure to add these vertical jump exercises to your basketball workouts, right after the dynamic warmup.

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Видео THIS IS KEY TO JUMP HIGHER!! (Increase Your Vertical Jump) канала ILoveBasketballTV