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Going to the Heart of an Emotion
'We Become What We Think About'
The True Goal of Life
How to Relate to Others Egos
Meditation: Experiencing the Body As Luminous Consciousness
Meditation: Nothing Can Make You Happy
Avoiding Uncomfortable Feelings through Activities
Meditation: Being Aware of Being Aware is the Highest Meditation
Avoiding Painful Feelings
How to Face Discomfort in the Body
Allowing Feelings to Come Close
Contemplating Uncomfortable Feelings With the Light of Awareness - Rupert Spira
After Decades of Seeking, What Am I Missing?
Tantric and Vedantic Approaches to Negative Emotions
Collapsing the Distance Between God and Ourself
Discovering What Fear is Made Of
Why am I Not Enlightened Yet?
See Clearly Who You Are
Meditation: God's Being: A Movement and a Rest