8 Calisthenics ONE ARM MOVES - Challenge (Easy to Hard)
For today's upload I've prepared a list of 8 different calisthenics exercises/skills and the challenge is to execute as many of them as possible SINGLE-HANDED. As mentioned in the video, if you can only repeat the first 2 moves of the list - that is already considered to be an intermediate-advanced level of calisthenics, and definitely proves that you've already built a huge amount of strength through bodyweight exercising. Let me know in the comments below how many of the showcased moves you're able repeat yourself!
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Видео 8 Calisthenics ONE ARM MOVES - Challenge (Easy to Hard) канала Daniels Laizans
FOLLOW ME:
https://www.instagram.com/daniels_laizans/
FOLLOW THE GVNG:
https://www.instagram.com/paul_jemeljanov/
https://www.instagram.com/dmitrij_shirjajev/
https://www.instagram.com/ingus_brinums/
https://www.instagram.com/pauls_pakalnins/
Camera man:
https://www.instagram.com/edgars_lazdins/
Видео 8 Calisthenics ONE ARM MOVES - Challenge (Easy to Hard) канала Daniels Laizans
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