Tahitian Forward Stroke / Puakea Outrigger Canoe - Basic BIOMECHANICS & PHYSICS - Part 1 -

Take the TIME to UNDERSTAND .... Basic PHILOSOPHY, BIOMECHANICS & PHYSICS
Here is Part 2 - https://www.youtube.com/watch?v=bk9zG28OCpI
Part 3 - https://www.youtube.com/watch?v=BA_93pJv0VQ
The actual Regatta race - https://www.youtube.com/watch?v=Ag1ryvx1USo
and on a OC-1 Canoe - https://www.youtube.com/watch?v=0XLyj4M9lH8
or OC2 Techniques - https://www.youtube.com/watch?v=FYmGmAYinkE
you can email me at hyprnalu@gmail.com

There is huge misunderstanding of what the Tahitian Forward stroke is ... Generally explained as "SLOW through the water and Fast Return" - Top Tahitian crews can paddle at 75 strokes / min the entire Molokai Race - Understand the PHYSICS of NOT BREAKING the Terminal Resistance of water as the determinant of the speed of the POWER phase of the stroke.

Impromptu Paddling Clinic for Paddlers at Keauhou Canoe Club -
How Paddling is really a FULL BODY workout when done properly
Have Purpose in the Paddling !

REGATTA Sprint Races - https://www.youtube.com/watch?v=Ag1ryvx1USo

Видео Tahitian Forward Stroke / Puakea Outrigger Canoe - Basic BIOMECHANICS & PHYSICS - Part 1 - канала Ian Foo