Sleep Affirmations to Calm the Mind and Drift into Peaceful Rest

Unwind your mind and gently ease into a night of deep, restful sleep with these calming sleep affirmations. Designed to quiet overthinking, release the stress of the day, and soothe your heart, these affirmations will help you feel safe, supported, and peaceful as you fall asleep. Listen nightly to train your subconscious for relaxation, healing, and emotional balance. Perfect for your bedtime routine, meditation before sleep, or moments when you need peace of mind. Let these affirmations guide you into a calm and restorative sleep experience.

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Видео Sleep Affirmations to Calm the Mind and Drift into Peaceful Rest канала Ripple Effect Studios