🔥🔥 I Tried the Egg Diet for 14 Days and This Happened! 🔥🔥

🔥 Ready to shed up to 10 kg in 14 days? Meet the Boiled Egg Diet—a high‑protein, low‑carb plan that fires up fat‑burning without starving you. 🔥 By centring every meal on boiled eggs, you pack your body with complete amino acids, vitamins A, D & B12, plus selenium for peak energy. Combine those powerhouse eggs with fresh greens, lean meats and smart fats and you’ve got a keto‑inspired menu that keeps cravings quiet and motivation high.

In this video I break down:

Exactly what to eat each day (no guesswork).

The science on why egg‑based protein spikes metabolism and preserves muscle.

Quick prep hacks for on‑the‑go lunches and late‑night snack attacks.

A realistic timeline—when to expect the kilos to drop and how to keep them off. 🔥

Pair this two‑week challenge with light cardio or strength sessions and watch the scales—and your waistline—shift fast. 🔥

🚨 Health note: Chat to your GP or dietitian before starting any restrictive plan, especially if you’re pregnant, diabetic or have cardiovascular concerns.

👍 Like the vid if you’re keen, Subscribe for more evidence‑backed weight‑loss experiments, and drop a comment sharing your Day‑1 weigh‑in so we can cheer you on. 🔥

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Видео 🔥🔥 I Tried the Egg Diet for 14 Days and This Happened! 🔥🔥 канала Elivate You With CJ