Diamond burpee to close grip muscle up warmup calisthenics

Diamond burpee to close grip muscle up warmup calisthenics
Today's Workout Routine: 50 diamond Burpees to 50 close grip muscle ups for a good warm up,
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Master Shredda, the Vegan fitness trainer who specializes in calisthenics exercises combined with healthy vegan dieting that generate amazing results. Follow this public work out routine to transform your body in no time. No excuses, no gym, only results. Whether you're a beginner, expert, or just need some extra motivation, these body weight workouts will surely get your mind, soul, and body going in the right direction.
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Видео Diamond burpee to close grip muscle up warmup calisthenics канала Master Shredda