3 HIP LOAD and COIL Hitting Drills

In this video Coach Cathcart explains the proper way to load/coil into the back hip. Often times, players simply transfer weight back to the front and do not truly ever load properly into the back hip. Improper hip load can lead to balance, sequence, and head movement issues throughout the swing. If done correctly, these three drills should help the hitter feel proper load and coil.

If interested in a swing analysis or a two week practice plan done by Coach Cathcart, visit our new website: https://www.baseball-doctor.com

Follow us on Instagram: https://www.instagram.com/baseball_doctor_/
Twitter: https://twitter.com/BaseballDoctor8
Like us on Facebook: https://www.facebook.com/baseballdoctor8/

Subscribe to our channel: https://www.youtube.com/channel/UC4FIHUxKBN2fT2lIgUkM9_w?view_as=subscriber?sub_confirmation=1

Видео 3 HIP LOAD and COIL Hitting Drills канала Baseball Doctor