Why Every Exhausted Person Needs To Know About Ashwagandha

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Ashwagandha also known as withania somnifera has been used for thousands of years in traditional Indian medicine.

It is an adaptagen and helps our body better cope with the effects of stress.

Most Highly Sensitive People frequently experience overwhelm and over stimulation of their nervous system.
Long term and chronic stress can lead to other health imbalances.

Such as chronic fatigue, exhausted adrenal function, and in imbalance of the thyroid gland.

Ashwagandha can help nourish, restore and tonify the body. Thus leading to greater ability in tolerating stress, increasing stamina, endurance and energy.

It has also been used to help with fertility, libido, increase alertness, and memory.

It has anti inflammatory actions, can balance blood sugar levels, and brain function.

If you'd like a personalized professional health consult please stay tuned as I will resume Skype bookings for Highly Sensitive People soon!

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Видео Why Every Exhausted Person Needs To Know About Ashwagandha канала Joanna Kujath