🔥 7-Minute Warm-Up for 60+ Athletes! 🏃‍♂️💪 Effective-Efficient! #TeamWarmUp #AthleteReady

🔥 Quick, effective, and team-ready! In this video, I take over 60 athletes—whom I just met for the first time—through a powerful 7-minute pre-game dynamic warm-up 💪🏽⚡️. Whether you’re a coach, PE teacher, or athlete, this warm-up is simple, fast, and super easy to implement with any size group. No fancy equipment, just energy, intention, and movement 🙌🏽🔥. Get your squad locked in and game-ready in minutes!

👇🏽Perfect for:
✅ Big groups
✅ Short time frames
✅ New teams
✅ All sports

📲 Try it with your team and let me know how it goes!

Special thanks to:
Sean Callanan videographer
Located at PixelHouse Consulting Group, LLC
Main: 203-212-9896
Office: 203-212-8410
Mobile: 917-922-0455
Email: sean@thepixelhouse.net
Web: https://thepixelhouse.net

#GameDayReady #TeamWarmUp #AthleteLife #DynamicStretching #SportsPerformance #CoachLife #SimpleAndEffective #QuickWarmUp #PECoach #StrengthAndConditioning #TeamBuilding #MovementMatters #FirstImpressionFitness

Видео 🔥 7-Minute Warm-Up for 60+ Athletes! 🏃‍♂️💪 Effective-Efficient! #TeamWarmUp #AthleteReady канала Westchester County Strength Coaches Association