In conversation: Young adults, mental health & resilience | Aware

Speakers:
- Dr Claire Hayes, Clinical Director at Aware & Consultant Clinical Psychologist
- Shaneika Farrell, Physician Associate in Internal Medicine

Claire and Shaneika discuss mental health and resilience amongst young adults in the last 18 months or so, including some helpful tips for supporting yourself.

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Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones.

Information (https://www.aware.ie/information)

Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others.

Free Support Services (https://www.aware.ie/support)

Support Group & Self Care Groups |
Support Line | Freephone 1800 804848 (10am-10pm, 365 days)
Support Mail | supportmail@aware.ie (Answered within 24hrs)

Education Programmes (https://www.aware.ie/programmes)

Life Skills Group | 6 week programme
Life Skills Online | 8 week programme
Relatives & Friends Group | 4 week programme
Living Well With Bipolar Disorder | 7 week programme
Life Skills for Schools | 4 week programme
Wellness@Work | Mental health programmes

Видео In conversation: Young adults, mental health & resilience | Aware канала Aware