Why You Can't Build Confidence (Directly)

If you've wanted to be more confident and couldn't build it after watching every video on how to be confident, it's because confidence wasn't the problem. Self efficacy was.

Confidence is general. Self efficacy is situational. Someone can be confident socially and have low self efficacy with money. Confident in the gym and low self efficacy at work. Confident giving advice and low self efficacy taking action. When someone says they're not a confident person, the better question is: confident doing what?
What we cover:
— Why confidence and self efficacy are not the same thing
— The four sources of self efficacy and which one is the most effective
— How two people can face the same obstacle and experience it completely differently
— The four reasons people fail to build self efficacy and how to avoid them

Part 2 will cover the exact step-by-step process for building self efficacy from scratch.

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Видео Why You Can't Build Confidence (Directly) канала jackxwil