Basic Martini - Beginner Pole Dance #beginnerpoledance #polefitness #poledance #pdmartini

I'm building up my strength after having a few months off. I've restarted Pole Power Academy's Beginners Foundation course while I work on getting my chopper back.

I've been doing 2 x conditioning, 1 x pole session, and 1x chair session each week for the last few weeks.

Over the next few days, I'll be posting some videos from my training sessions.

www.linktr.ee/missvortex

Видео Basic Martini - Beginner Pole Dance #beginnerpoledance #polefitness #poledance #pdmartini канала Miss Vortex