15 MINUTE SEATED ARM WORKOUT - Upper Body/Light Weights

Use light weights and lots of repetition to tone and sculpt your arms! 15 minutes of upper body work to get you sweating and muscles burning.
I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕.
All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that!
Can’t find the workout you’re looking for?
Comment below with what you’d like to see next!

🛍️ FIND ON AMAZON: https://www.amazon.com/shop/modmandyfit

📢FREE 30 DAY WORKOUT PLANS📢
👉30 Day Beginner Workout Plan: http://www.modmandy.com/BeginnerPlan.pdf
👉30 Day Intermediate Workout Plan: http://www.modmandy.com/IntermediatePlan.pdf

⭐️DO THIS WARM UP FIRST: https://youtu.be/9OUyISIUVGs
⭐️DO THIS COOL DOWN AFTER: https://youtu.be/xDXUuVYPHOg

✨O U T F I T:
Leggings: Carbon38 Takara leggings
Sports Bra/Crop Top: MuseOnly

👉I N S T A G R A M: @modmandyfit
👉C O N T A C T: modmandyfit@gmail.com

Видео 15 MINUTE SEATED ARM WORKOUT - Upper Body/Light Weights канала MODMANDY FIT